In February 2013, I was part of the first group to ever be certified as a House Party Fitness instructor. House Party Fitness is a dance fitness/cardio hip-hop program using the hottest urban music from Hip-Hop (old and new school), Ragga, House, Top-40, R&B, and Electronic. Why do I love this program? Since HPF incorporates strengthening and toning in addition to dance, I have seen great results working out to the music I love.
I love challenging my students as well as myself – you never know what you can accomplish until you push your body that one step further. What I love about HPF is that I get to play music I grew up with and music I listen to today. I love it when a student gets excited when a song comes on and you hear, “That’s my jam!” It only makes you work harder!