I started my fitness journey in Jan. 2011 weighing in at 260+lbs. I went from battling low self esteem, battling heart problems, high blood pressure, triglycerides approaching 2000 along with high cholesterol and your doctor telling you basically you are walking well sitting mostly heart attack and stroke even death by other health problems, to battling cancer and the severe depression that basically leaves you a shut in, all the things that contributed to my ever growing weight problem and lack of motivation of even thinking I had the power or strength within me to change it, To…… A woman of determination not just for myself but for everyone around me, a woman that as discover the strength that is in all of us, no longer being at the mercy of medication ( yes I am off all of them now and all my numbers are perfect) feelings of depression and low self worth, knowing that with God’s grace and my new outlook on health I will be around a very long time for my loved ones, and empowered knowing if I can do all this, I can do it I know you can too and know you are not alone in this I will crawl, walk, run and fly with you every step of the way…. This is my pledge and my encouragement to everyone!
Are you ready to start your journey?
AFI Personal Trainer Certified
House Party Fitness Certified
Insanity Instructor Certified
YouTube channel: Dedicated2ufitness
Georgetown, SC 29440, United States
Georgetown, south carolina, 29440